Carole Munro stepped up her strength training when she turned 70 and is now stronger than ever – here she shares her weekly ...

They said they found that a Mercedes had driven into two storefronts — F45 Training and the UPS Store. The driver, a ...

Every time I can do something a little bit better – that’s a win." The Whanganui community is rallying around Hiroti, who was severely injured in a jet boat crash on the river on March 1. A ...

Western Michigan University's Student Recreation Center is proud to be the first F45 college campus studio in Michigan (sixth in the United States). Located in racquetball courts 1 & 2 at the Student ...