Grip strength is a powerful predictor of longevity, cognitive health, and metabolic function. A simple grip test using a ...

Soldiers will have to run faster and do more push-ups in order to stay in their combat jobs under the Army’s new fitness ...

That's what this one-minute treadmill test delivers. Sixty seconds. Maximum effort. No excuses. You'll jump on, sprint hard, and watch the calories rack up like your fitness depends on it, because it ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events ...

The U.S. Army announced last week a new physical fitness test that will implement a gender-neutral scale for combat arms ...

To understand the potential impacts of the new policy, it’s important to consider the new physical fitness test requirements. The test now consists of five consecutive events: deadlift ...