Absolutely! Both rajma and matar are excellent sources of protein, making this tikki ideal for weight loss. Not only that, ...

If your stomach grumbles every evening after sundown and you regularly give in to the temptation of eating unhealthy snacks like samosas, momos, and noodles, it's time to re-think your eating choices.

Upma is not only nutrient-dense but also weight loss-friendly. This recipe makes use of protein ... of protein and fibre and low on calories too. Poha is a much-loved Indian breakfast food that has a ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Breakfast Mid-Morning Snack Lunch Evening Snack Dinner Jithin VS’s has achieved an incredible and inspiring weight loss transformation. He not only focuses on documenting his fat loss ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...