What you eat or drink before bedtime can decide the fate of your health and well-being, as it is the last thing you consume before sleep, fasting for 7-8 hours in which the body repairs and heals ...

Carom seeds or ajwain benefits Here are 7 ajwain benefits you should know about: 1. Good for digestion Do you frequently suffer from gastric problems such as stomach pain, cramps, or indigestion ...

Give classic golden turmeric milk (haldi doodh) an interesting spin by adding the goodness of ajwain (carom) seeds to it. This wholesome drink is packed with health benefits and is especially ...