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All the reasons a cup of coffee really can be good for youA typical eight-ounce cup of coffee provides small amounts of B vitamins—riboflavin, pantothenic acid, thiamine and niacin—as well as minerals potassium, manganese, and magnesium. The ...
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Is there such a thing as too much coffee? Experts weigh inwhich is around four or five eight-ounce cups of coffee. The American Academy of Pediatrics does not recommend that children and teenagers consume any caffeine, including coffee. However ...
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