Peter Lapner, MD, FRCSC, and colleagues randomly assigned 100 patients undergoing anatomic shoulder arthroplasty to either the subscapularis tenotomy (n=47) or subscapularis peel approach (n=53).

Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

Compared with primary reverse shoulder arthroplasty, primary anatomic total shoulder arthroplasty demonstrated greater functional internal rotation; however, both procedures were found to be effective ...

The sleeper stretch is an exercise that improves the range of motion and internal rotation in the shoulders. It targets the infraspinatus and the teres minor muscles, which are found in the rotator ...

If your goal is to increase your overall shoulder internal rotation then I highly recommend using these isometrics to do so! Thousands march in Washington days before Trump takes office 14 Surprising ...

Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...

Background Recently, a novel reliable and valid protocol has been described for the measurement of eccentric strength of the external rotators of the shoulder, using a Hand Held Dynamometer (HHD).

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. Even if you maintain a balanced training plan, odds are that you give ...