Kimchi is a delicious and probiotic-rich food, but is it OK to eat it every day? Reviewed by Dietitian Emily Lachtrupp, M.S., ...

I used to go to the small Asian grocery store in my little college town and just buy things to try. The friendly people who ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by ...

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

Kimchi is a popular Korean side dish that ... If you incorporate them into your daily eating habits, they may also help with your overall health.

Here’s how to get the most out of Ellicott City’s Koreatown in one marathon day trip: ...

while also promoting healthy eating. “Kimchi is no longer just a Korean food — it’s a worldwide dish,” Park said. “It serves as a great medium to understand the connection between Korean ...

As for how much fermented food to eat, there is no standardized recommendation ... “A cup of yogurt or kefir, a few spoonfuls of sauerkraut or kimchi, or a small bowl of miso soup can ...