Related: 25 Best Foods for High Blood Pressure. This Diet Change Could Help Lower Blood Pressure. As for what they found? It ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Cutting back on a child's salt intake may result in fewer soft-drinks consumed Children who eat less salt consume fewer sugar-sweetened soft drinks and may significantly lower their risks for ...

We're sharing a tasty trick that's good for your tastebuds during Salt Awareness week. Read the full story below the image ...

If you tell someone they have high blood pressure, they immediately think, oh I need to eat less salt. Which would help, but we would like the public to understand that you should also eat more ...

Bananas. “Usually, when we have high blood pressure, we are advised to eat less salt,” said Anita Layton, a professor of applied mathematics, computer science, pharmacy and biology at the Uni ...

REDUCING your salt intake is a popular health recommendation, particularly when it comes to lowering blood pressure. But scientists have now found a potentially more effective way of keeping your ...

Adults should only eat about 2,300 mg of sodium (about one teaspoon of salt) per day. Children should eat less than 1,800 mg/day and those with heart issues should limit it to 1500 mg/day.

But it also responds to a genuine public health issue, as excess salt can lead to hypertension and cardiovascular disease. As such, eating less salt while retaining the sensation of taste could be ...