"An honest, no-filter look at a day of eating and fitness in a teen’s busy life." ...

Eating right doesn’t mean giving up your favourite ... You don’t need a fancy gym membership or to become a fitness model. You just need to move more and sit less. Why exercise is a game ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, high-fiber meals on a budget.

On this year’s Eat Fit menu: Apple Kimchi with (optional) Cracklin Crunch – stop by the Pig Latin booth to try it out and support the cause! Friday, April 4 and Saturday, April 5, 2025 ...

NEW ORLEANS (WGNO) — If you’re a Jazz Fest-goer looking to keep it fresh and flavorful between indulgences, look for the Ochsner Eat Fit seal on menu boards at the New Orleans Jazz & Heritage ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the post-feast slump. We spoke to Dr. Avanee Parekh, nutritionist and ...

Instead eat something healthy like fruits, vegetable, protein. Bring your hunger levels down to a manageable extent and then consider junk food,” said the fitness coach.