In addition to consuming it, you can harness the power of yeast topically by creating a hair mask with brewer’s yeast. Simply ...

A deep field image captured by the James Webb Space Telescope is of galaxy cluster SMACS 0723. Credit: NASA, ESA, CSA, and ...

“If you were born with thinner hair,” Krieger says, “eating more salmon isn’t going to necessarily make it better than your ...

Magnesium encourages hair follicles to remain in the active ... nutritious meal. While eating magnesium-rich foods is a great step, pairing them with vitamin D-rich foods can improve magnesium ...

Sabrina Carpenter is known for her thick, glossy mane of blonde hair. Here’s how to nourish your own hair health (without ...

Nutritionists say eating certain foods that contain the right vitamins and minerals, means you are also feeding your skin, hair and nails. Missing out on just a few nutrients every day can have a ...

Brazil nuts are rich in selenium, which can stimulate hair growth. But limit intake to 4 nuts a day to avoid brittleness or hair loss. Cashews are full of healthy fats like monounsaturated and ...

lifeless hair is down to poor nutrition and hair loss can be brought on by stress. Find out how to eat your way to tempting tresses below. Hair loss - Hair is made up of protein so if you are not ...

Aids in regulating thyroid hormones, which play a direct role in hair growth. How to include in your diet: Eat 1-2 Brazil nuts daily as a snack. Chop and sprinkle them over salads, smoothies ...