If your dog sneaks a lick of vanilla ice cream, they will most likely be fine. If your dog has ingested something toxic, such ...

I'm aware while I am eating that my choices aren't benefitting future me. I never feel good after. Yet I keep repeating the cycle. I don't know why I keep doing it. I often swear that I'll stop.

17 Quick & Easy Protein-Packed Dinners For a Healthier Gut WGN-TV Chicago Local college students sounding the alarm about antisemitism on campus Local college students are sounding the alarm about ...

You can reduce your risk of an early death for any reason by nearly 20%, just by eating more foods from your choice of four healthy ... “so this is good news. It means that we have a lot of ...

fruit is considered a good choice for those with diabetes. Low GI foods may be less likely to cause blood sugar to rise quickly after eating. Most fruits have a low GI score. A person with ...

Eating a range of fruits of various colors can help boost your intake of a range of antioxidants. Good choices for breakfast foods include nutrient-dense ones that fill you up so you don’t feel ...

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined ...

That means using your senses to actually enjoy the food, taking the time to express gratitude for your meal, and making "choices that ... Not only is mindful eating good for digestion, it "allows ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while ...

“It’s amazing to make more nutrient-dense choices when possible ... grain intake whole grains. While eating more “minimally-processed grains” is a good thing, Galati says, “it’s ...