Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Pete Hegseth, the Defense Secretary who once said he didn’t wash his hands, apparently had a loose definition of the five-second rule.

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...