Apples are high in fiber and water, which makes them filling. In one study, eating whole apples increased fullness more than consuming equal amounts of apple juice. This may happen because whole ...

But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the research says about eating the fruit every day. Actually, no. “While apples ...

Experts said that eating an apple every day has a positive effect on the body. It maintains a beautiful smile, helps the ...

An expert has urged that a common piece of fruit found on UK supermarket shelves should be consumed more frequently for ...

Eating fruits is good for the body and health. They give us nutrition and energy. But eating them on an empty stomach in the ...

While new varieties such as the Pink Lady, have been developed that are naturally sweeter. Eating apples can, in fact, help in cleaning both the teeth and gums However, the science isn’t all bad ...