It turns out the Duke of Sussex was having eye movement desensitisation and reprocessing, or EMDR, whose other famous ...

What can an EMDR therapist help with? EMDR which stands for Eye Movement Desensitization and Reprocessing, is a psychotherapy technique used to relieve the distress associated with disturbing ...

EMDR is useful for reducing/eliminating triggers of anxiety, panic, or fight, flight, freeze, and fawn responses. A relationship with a therapist is it’s own sort of bond, and can often mirror ...

In the docuseries, Harry says "EMDR is always something that I wanted to try," a method he believes is "one of the varieties of different forms of healing or curing" worth experimenting with.