If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have ...

Using tools like EMDR, Motivational Interviewing, mindfulness, value-based exploration, and ketamine therapy referrals, I help clients break unhelpful patterns and reconnect with their strengths.

A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. How fulfilled and understood do you feel in your relationship? Studies show that people in fulfilling partnerships ...