Discover five transformative books that offer deep emotional insight, self-healing, and clarity—sometimes more than a ...

EMDR was a relatively unknown mental health treatment until the Dutch psychiatrist Bessel Van Der Kolk published his ...

This article was medically reviewed by Elizabeth Armstrong, LCSW-R, a psychotherapist and EMDR consultant certified by the EMDR International Association. EMDR (Eye Movement Desensitization ...

In the docuseries, Harry says "EMDR is always something that I wanted to try," a method he believes is "one of the varieties of different forms of healing or curing" worth experimenting with.