“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

In the constant quest for natural and effective methods to optimize our physical health, more and more attention is being ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

Some people call plums fresh prunes. Dried plums are called prunes, and prune juice is made from heated prunes. Prunes are ...

You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis. This article lists 7 evidence-based health ...

Carlsbad plums are large prunes that are sold at Christmas. Use dried prunes in sweet or savoury liquid dishes such as cock-a-leekie, tagines, stews and compôtes. Slow-cook them with rabbit ...

Divide the prunes between two sterilised jars. Add one strip of orange rind, half the vanilla pod and one piece of cinnamon to each jar. Put the tea bags, sugar and water in a saucepan and bring ...

Purple plums tend to be sweeter, while red ones have a sweet-tart flavor. Plums and their dried counterpart, prunes, offer a long list of health benefits, including boosting heart, brain ...