Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Who doesn’t love gorging on dry fruits and nuts? Especially with the change of weather, our body needs ample strength to ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit ...

Muesli and granola are both popular breakfast options made from oats, nuts, seeds, and dried fruits—but their nutritional ...

Dry nuts and seeds are nutrient-rich but can turn stale if not stored properly. Want to keep them fresh for long? Follow these simple tips to increase their shelf life. Always keep nuts and seeds in ...

Increasingly, the answer savvy snackers are reaching for is a combination as old as time yet perfectly suited for modern lifestyles: nuts and dry fruits, a growing trend rooted in solid nutritional ...

Grease and line a 20x20cm/8x8in baking tray. Put all the ingredients into a food processor and blend until the cashew nuts become tiny pieces. Remove the lid and add 1 tablespoon of water and ...

While dry fruits and nuts are nutrient-dense powerhouses, they’re not a one-size-fits-all fix. Their benefits shift depending on when — and why — you eat them. The same apricot that perks you up at ...