There’s a new push to put whole milk back in school meals. Here’s what you should know
Whole and 2% milk has been banned from school meals since 2012. There is a new push by federal lawmakers and Health Secretary ...
The Best Late-Night Drink for Weight Loss, According to Dietitians
Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...
How to safely thaw and reheat breast milk, according to lactation experts
Get tips from lactation experts on how to thaw and reheat breast milk safely to preserve precious nutrients and protect your baby from harmful bacteria ...
Scalding hot or at room temperature: The ideal way to have turmeric milk or haldi doodh is…
As a potent anti-inflammatory, curcumin -- the main element in turmeric -- helps lower inflammation in the body, said ...
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Drinking dairy milk brings surprising benefits beyond just bone health
Beyond using dairy milk to lighten your coffee or accompany your favorite breakfast cereal, you may want to incorporate more of this drink into your diet for its health benefits. "Dairy milk ...