The tradition of hanami involves observing the fleeting beauty of nature—and offers an important lesson about the importance of appreciating the small things in life.

I am a level 2 Internal Family Systems (IFS) Therapist, a Somatic Experiencing Practitioner (SEP), and am also trained in Integral Somatic Psychology (ISP) and in the IFS method with couples ...

I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 15 years of experience in individual and marriage counseling.