What if quality rest has less to do with how long you sleep and more to do with when? Here's how to fall asleep early, according to Ayurveda.

Vastu Shastra suggests practical remedies for correcting common Vastu defects in homes and offices without major renovations. Solutions include using Vastu pyramids for main doors, sea salt in ...

Each dosha is a unique arrangement of the elements and qualities that really bear an effect on the physical and mental well-being of a human being. Here's how specific gemstones may help balance ...