The subtle flavours of John Dory require a punchy sidekick ... parts extra virgin olive oil and drizzle the mixture over the pan-fried fillet. Alternatively, brush a little harissa paste over ...

A simple but luxurious celebration of John Dory poached in champagne and herbs ... Put the tarragon and parsley in a wide, lidded frying pan, add the champagne and bring to the boil.

Season the John Dory inside and outside with salt and pepper ... and bake for about 15 minutes, basting with the pan juices regularly. Remove the fish and vegetables to a warm platter, and ...