the RBT resistance bands are suitable for use in a “front rack” position to load squats, for example. Michael Hession/NYT Wirecutter The included door anchor adds quite a bit of length to the ...
Plus, door anchor, protective band sleeve, anywhere anchor ... easier to use for big muscle group and compound exercises, ...
These five long looped bands can be used for full-body moves, like weighted squats and deadlifts. They also come with a handy door anchor, which you can use to hold the resistance band in place.
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