Kathleen Zelman (cont.) But virtually all fruits and vegetables are functional food because they contain antioxidants, which prevent disease and are good for you. Functional foods often refer to ...

Food is a life and health-sustaining necessity. But, the diets of many Americans are making them sick. Six in ten in the U.S. have one or more diet-related chronic conditions such as ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...