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Mental Mondays: How Depression Art Can Make You Feel Less Alone
For many, expressing or even fully understanding the… The post Mental Mondays: How Depression Art Can Make You Feel Less Alone appeared first on Style Rave.
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Art of living techniques improve well-being in therapy for depression
Researchers found that combining traditional psychotherapy with “art of living” techniques led to significant reductions in ...
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The art of well-being: Group activities shown to ease depression and anxiety in older adults
Depression and anxiety are silent struggles ... yet profound act of creating art together. Led by Elizabeth Quinn, a PhD candidate in Psychology at Queen Mary University of London, the research ...
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The art of well-being: group activities shown to ease depression and anxiety in older adults
Depression and anxiety are silent struggles for millions of ... This study shines a light on a promising alternative: the simple, yet profound act of creating art together. Led by Elizabeth Quinn, a ...