Dates, also known as khajur, are sweet, chewy fruits that grow on date palm trees (Phoenix dactylifera). They are rich in ...

Date energy balls are super easy to prepare and perfect snacking option on the go. Blend dates with nuts- almonds or walnuts, ...

But if low sex drive is bothering you, include dates in your diet. The sweet fruit of the date palm tree may help sweeten ...

including 4 grams of protein and 13 grams of fiber from a cup of dried dates. Read more: 12 Vegetables And Fruits That Used To Look Very Different Despite dried dates being high in sugar ...