This is the simplest but most delicious dal. If you can’t find chana dal, substitute yellow split peas, but they may take ...

Avni Kaul – Dietician and Nutritionist and Founder of Nutriactivania shares with Zee News Digital some quick iron, folate, ...

Malabar spinach is a nutrient-rich, tropical vine valued for its health benefits and culinary versatility. Packed with ...

This easy microwave dal takes just minutes to make ... until the lentils are tender. Stir in the spinach then leave to sit for 4–5 minutes. Meanwhile, place the oil, cumin seeds and chillies ...

Stir in the spinach and season to taste. Garnish with coriander and serve. For 400 kcal, serve with 40g/1½oz basmati rice (dried weight), and for 300 kcal, serve with an apple or orange.

Check out these 8 winter recipes . Palak dal is the ultimate winter comfort food. Moong dal, spinach, and spices come together in a simple yet delicious dish that's easy to whip up. There's nothing ...

Chana dal, spinach leaves, coriander leaves and mint leaves are combined with flavourful spices and shallow-fried until crisp and golden. Pair with your favourite dip and serve as a snack or appetiser ...