These seven quick recipes are proof that you don't need hours in the kitchen to enjoy something delicious and nourishing.

While dal typically has a thicker texture, when made into a soup, it is lighter to digest and is considered good for ...

Kale Dal Soup Instructions: Rinse the split peas 2 to 3 times in tap water, then soak in 3 to 4 cups of water for 2 to 3 ...

Add 4 cups of water to the mix and stir well. Bring masoor dal soup to a boil and then cover it with a lid for 20-25 minutes. 5. After the masoor dal and carrots are soft, add more water if the soup ...

Rajat Parr turns the building blocks of dal into a flavorful and comforting soup that's perfect for a cozy lunch or dinner. This earthy black lentil soup recipe is a delicious take on dal ...

Tasty and filling, dal makes a cheap, healthy and satisfying meal. Try freezing it in portion-sized containers - it will keep for up to 2 months. Each serving provides 356kcal, 19g protein ...