Kombucha is a popular drink thanks to its unique flavors and health benefits, but those benefits may make you wonder if ...
Here’s all you need to know about this drink and why Koreans drink it daily:? What is Kombucha? Kombucha is traditionally known as the ‘Tea of Immortality’ for its health-enriching and gut ...
Kombucha is a fermented fusion of tea ... “It’s a really good daily habit,” Matt Thomas said. “A lot of naturopaths are starting to prescribe it as part of people’s diet.” ...
Provided you've established that your body can tolerate kombucha well you can drink it daily, Allt says. He recommends starting with no more than 4 ounces per day to see how your body reacts to it ...
A randomized-controlled pilot study at Georgetown University Medical Center on 12 people with Type 2 diabetes, for example, showed that daily kombucha consumption helped lower fasting blood sugar ...
Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha.
A randomized-controlled pilot study at Georgetown University Medical Center on 12 people with Type 2 diabetes, for example, showed that daily kombucha consumption helped lower fasting blood sugar ...
Learn more I don't drink kombucha every day, but I do enjoy some occasionally. Aside from the fact that the fermented, lightly-carbonated tea may have some health benefits, it's also a nice treat ...
Iced tea brand Lipton has added a three-strong range of flavoured kombuchas. The market for kombucha grew 39% in 2024 and was now worth £33m, said Lipton, citing NIQ data. As the UK’s leading iced tea ...
In a recent article, I explained the technicalities of identifying a food as a probiotic. Probiotics are “good” bacteria that benefit our health. And many of these beneficial organisms reside ...