Olly Murs’s fitness transformation has sparked a debate on what physiques women find more attractive. But a lot of men don’t ...

As an MH MVP, you have access to our training programs—and the new Dad Bod Arm Shred plan is designed to be one of the best for real results for real guys. The program was created by strength ...

When Olly Murs unveiled the results of his 12-week body transformation at the weekend, the verdict from female fans was that he looked much better before with his so-called 'dad bod'.

WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis for our top workout plans and video programs, the term has morphed ...

On Wednesday, Merriam-Webster announced that 455 new words and definitions have been added to their dictionary, including the term "dad bod." Described by the organization as "a physique regarded ...

A$AP Rocky wants to swap his dad bod for a tux and a license to kill as he eyes the role of the first Black James Bond. The ...

Alex Rodriguez set a goal for 2021 — to ditch his "dad bod" and refocus on his fitness. And the former Yankees superstar did just that by committing to an intensive 54-day fitness program at 54D ...