As an MH MVP, you have access to our training programs—and the new Dad Bod Arm Shred plan is designed to be one of the best for real results for real guys. The program was created by strength ...

When Olly Murs unveiled the results of his 12-week body transformation at the weekend, the verdict from female fans was that he looked much better before with his so-called 'dad bod'.

A$AP Rocky wants to swap his dad bod for a tux and a license to kill as he eyes the role of the first Black James Bond. The ...

WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis for our top workout plans and video programs, the term has morphed ...

and a heart that’s been up changing nappies at 2am. Here’s the truth: the dad bod can absolutely be sexy. And better yet, it can be strong, energised, and capable, without needing hours in the ...

"Now DailyMail.com can reveal that for the last three weeks Kelce, 34, has been hunkering down and trying to shake off a hint of a dad bod and get into the tip-top shape for what could be his ...