Yoga with Kassandra on MSN

10 min Morning Yoga - Gentle Beginner Yoga Stretch (NO PROPS)

Join me in this simple and gentle 10 minute morning yoga sequence to wake you up and stretch. Join the 30-Day Yoga & Pilates ...
Yoga with Kassandra on MSN

30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence

Find peace of mind with this calm and stretchy flow with very little talking. Join the 30-Day Yoga & Pilates Morning ...
Today

Savannah shows off new flexibility after completing a 30-day yoga challenge

What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!
cnycentral

Three little piggies at a yoga class = maximum happiness

SPENCER, Mass. (AP) — Three little piggies went to a yoga class. Their human companions had a blast. Wilbur, Charlotte and Bluey fit right into a growing trend of yoga with animals, adding some fun to ...
People

Savannah Guthrie Shows Off Her Flexibility After Completing a 30-Day Yoga Challenge

"Things I can do again!," said the co-host of Today and mom of two Savannah Guthrie is “namastaying” on track with her fitness goals in 2020. On Sunday, the Today show anchor celebrated the completion ...