I drop set leg extensions for three or four sets of 10 reps with 80 pounds of weight—and I'm fighting for my life by rep seven. In terms of volume, I’ll typically do 10 to 12 reps when I lift ...

which was the most popular cut among those I talked to. Seeing a pair of good straight-legs on a plus-size model convinced O’Brochta to finally give the style a chance. I’ve included skinnies ...