Ever seen a woodworking expert shape curved monolithic hardwood into masterpieces? Watch as this skilled craftsman transforms raw wood into stunning, intricate designs using techniques that push ...

This requires a bit more arm and core strength, but is easier to perform than a traditional plank. Lie on your stomach with your arms bent at your sides, hands directly under your shoulders ...

Keep your elbows bent at 90 degrees and your knees fully extended. Perform a "bracing maneuver" by contracting your ab ...

The plank is carefully adzed and sanded, possibly using shark skin as sandpaper. This plank is kerfed, the plank is steamed and carefully bent into a rectangular shape. The joined corner is pegged ...