Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Studies suggest that curcumin can improve working memory, mood, and attention. One long-term study found that people who took ...

A 2021 review of 32 studies found that curcumin supplementation could help reduce several markers of inflammation, including C-reactive protein, interleukin-6, and tumor necrosis factor alpha.

Chia seeds provide omega-3 fatty acids that can help enhance the absorption of curcumin. And hence the combination works better when consumed together in the form of a concoction on an empty stomach.

The chemical structure of curcumin supports its electron donor role and prevents free radical formation. Phenolic compounds impart color to many fruits and play a vital role in facilitating seed ...

Turmeric, a traditional Indian spice, offers beauty benefits, while curcumin, its active compound, provides more potent effects. Turmeric is excellent for brightening skin and promoting scalp ...

While marketed to be helpful, sometimes supplements can cause harm. This study identified six herbal supplements with the potential to injure the liver. The six supplements of concern are curcumin ...