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Diabetics could benefit from kitchen spice that has key properties
Turmeric is a 'powerhouse' spice due to its anti-inflammatory properties and its active compound, curcumin, which has ...
Spice often used in curry has similar 'anti-diabetic' effects to Metformin, health experts say
The common spice is known for its anti-inflammatory properties and, specifically, its active compound curcumin, which can ...
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6 science-backed benefits of turmeric, including reduced inflammation and depression
Most turmeric health benefits come from curcumin, which is difficult for your body to absorb. Therefore, consider taking turmeric pills or supplements to increase your consumption. Turmeric has ...