Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...

Matcha is green. It is, in fact, very, very green. That’s because it’s a powder made of finely ground dried leaves from the Camellia sinensi ...

In comparison, drip coffee ranges from around 12 to 16 milligrams of caffeine per ounce. How much caffeine is in your morning cup is more complex. After all, when was the last time you sipped a ...

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...

Most adults can safely consume up to 400 milligrams of caffeine a day (about 4-5 cups of coffee). Depending on the brand and how it's prepared, a cup of coffee may have about 95 milligrams of ...

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

The amount of caffeine in drinks varies on the product. For example: An 8 ounce (oz) cup of coffee usually contains 95-200 milligrams (mg) of caffeine An 8 oz (1 cup) energy drink usually contains ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...