Today, we're putting a super popular workout under the microscope: CrossFit. And we're tackling a big question: Is it the ...

When you think of exercise you don’t typically think of children on probation. Crossfit for Change has changed the game when ...

After Friday’s practice, Lions rookie defender Ahmed Hassanein reflected on how CrossFit training helped shape his NFL ...

“I feel like the sport of football in Mexico grew a lot ... Hassanein tried ping pong, jujutsu and basketball before thriving at CrossFit, which focuses on high-intensity, functional movements ...