Fitness. Kipping Pull-Ups Benefits: What muscles do CrossFit Pull-Ups work? Fitness. Handstand Push-Up CrossFit: What muscles do handstand push-ups work? Chin-ups are a popular staple of many workout ...

CrossFit Kipping Pull-Ups have gained popularity amongst people whose goal is to find a smart way to get more work done in a relatively short amount of time. Before performing kipping pull-ups you ...

Is it a workout — or a sport? The CrossFit debate raged for years. After all, CrossFit became a sensation by turning barbell lifts, rope climbs, pull-ups and medicine ball throws into timed workouts, ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona, 25.2 is ...

Last Thanksgiving, Duchess the cat was made the butt of family jokes when she was unable to complete even one chin-up. This year, she’s been training hard to make sure that doesn’t happen again. The ...

MADISON – We are in the midst of a great divide in sports and it’s unfortunate. We have the players. We have the spectators. Spectators go to the Olympics and NBA arenas and Miller Park and root for ...

My typical workouts involve Olympic weightlifting movements like this clean and jerk, but I'm constantly trying out new exercises and techniques.Gabby Landsverk The Insider Health team adds a lot of ...