Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

Pakistani actress Nimra Khan shocked fans by losing 8 kg in just a week—here’s what she ate, the risks involved, and expert ...

An 18-year-old girl from Kerala tragically died from anorexia after following extreme water fasting inspired by online portals. Experts warn against crash diets and prolonged fasting, citing severe ...

A 19-year-old teen from Koothuparamba in Kerala’s Kannur succumbed to a severe eating disorder. The teen reportedly followed ...

Quick-fix diets promise fast results but often backfire. Discover why they fail and how to adopt sustainable habits for lasting weight loss.

Jyotika reveals how she lost 9 kg in just 3 months by focusing on gut health, mindful eating, and strength training—without ...

In one of the Stories, she shared a 'crash diet' curated in 1977 for women. The diet consisted of eggs and wine, and the golf analyst posted a picture of the unique crash diet published in Vogue ...

Belly fat is a common problem for many people, but one doctor has shared some simple tips to help you lose weight without ...

The rapid rise of GLP-1 weight-loss drugs has come with a raucous side show—a wave of copycat drugs unbound by drug patents. The knockoff surge was led by Hims & Hers Health, the telehealth firm that ...

I love that. Do you follow a diet before red carpet events or movie roles? No, I don’t believe in crash diets. But of course, films sometimes require a certain body type, especially for action ...