But cortisol also has a role in almost every major organ system, from brain function to joint and immune health. It regulates ...

Sometimes the foods you eat, the timing of your meals, and the amounts of them you eat can affect your stress level and have ...

Cortisol is a steroid hormone made by your adrenal glands. It is primarily known as the stress hormone that helps regulate ...

Balance' plays a special role in keeping the body functioning properly. Whether it is the balance of diet or hormones, both ...

Cortisol plays a vital role in our fight-or-flight response—an evolutionary function designed to help us respond to threats.

It helps regulate the body’s immune response and inflammation, helps convert glucose (a form of sugar) into energy and plays an important role in the sleep-wake cycle. Cortisol increases in the ...

Most people know cortisol for its role in the "fight-or-flight" response, which is important, but cortisol actually plays many other roles in the body. In addition to curbing any body functions ...

If you've been unfortunate enough to scroll through TikTok lately, the algorithm may have convinced you that cortisol, your ...

Alcohol and caffeine intake may also play a role in your body’s cortisol production and the effect on blood sugars: The amount of cortisol in your body is just one of many factors that may ...

This combo can lead to overeating. But there’s another player: cortisol, the stress hormone. Cortisol is released by your adrenal glands during stress—including lack of sleep. Normally ...

Hormones don't work in isolation—they function like an orchestra, each playing a role to maintain balance. When one is off, the others adjust. "Cortisol dysregulation makes estrogen and progesterone ...

Education of patients on the role of cortisol in the body can help alleviate patient fears, Ekanayake said. “The adrenal glands are very smart glands,” said Ekanayake. “I often educate my ...