This light, refreshing, and delicious zucchini soup is the ideal summer soup recipe. It’s loaded with fresh garden flavo ...

Shred the zucchini using a food processor or box grater. (image 1) Heat the oil over medium heat. Add the garlic and sautee until fragrant (but not brown – about 30 seconds). (Image 2) Add the ...

This chilled courgette soup is a great way to use up excess courgettes from the vegetable patch or allotment. Perfect for really hot weather. To make the soup, preheat the oven to 200C/180C Fan/Gas 6.

Add Rocket leaves and cook for further 1-2 minutes. Blend the soup. Then add the cream. Serve in a bowl, add a few nibs of the goat’s cheese and a drizzle of pesto.

So feed it well with this nourishing soup made of courgettes that contain insoluble fibre (to feed the good bacteria in your intestines for optimum function) and chickpeas (proven to prevent the ...

Vignole, also called "vignarola," is a traditional spring soup or stew with Roman roots ... about 10 minutes longer. Add the zucchini and 1/2 cup of the stock and simmer until the zucchini ...

The tofu adds a great protein punch to this simple soup which can be made in minutes. A little cheating using a bought curry paste is quite acceptable mid-week.

Ingredients: 6 cups peeled zucchini (diced) 1 cup chopped onion. 4 garlic cloves (peeled, thinly sliced) 1/2 cup basil leaves ...