As a trauma psychotherapist, I prefer bottom-up coping techniques due to their effectiveness in addressing trauma responses. Before you learn these skills, here are a few tips: Source: Matheus ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Anxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what will happen next, are worried about what to say or do in a given situation or don't know how to ...

Jan. 23 (UPI) --I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients. I remember the ...

The coronavirus pandemic has affected the mental health of children and teens, and therapists are tapped out and booked up. But that doesn’t mean care is impossible. In fact, caregivers can learn ...

Mission Prep (866-993-5464) has released a new resource for parents of teens with Oppositional Defiant Disorder (ODD). The ...

Although early palliative care may not increase quality of life short term, it can help with coping skills in patients with advanced cancers. Opting for early palliative care after receiving a ...