You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Tofu can be a polarizing ingredient for some, but it's a great source of lean protein and is also a complete protein, which ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

With homemade shiitake dashi as the base, this hot pot is the perfect warming noodle soup for two. Paige Grandjean is a food editor, recipe developer, and food stylist with over seven years of ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Today's Chili Lime Tofu Bowl delivers flavor, crunch and lots of nutrition. It gets its spicy flavor from a sauce made with chili sauce, soy sauce, lime juice and garlic. Looking for a delicious ...

Whether you're looking to cut down on your egg intake or they've just gotten too expensive, here are some of the most common ...