Other than its unique taste, it cooks into a nice smooth millet porridge (uji wa wimbi n Swahili). Using milk: If you cook your porridge with milk or a combination of milk and water, you might ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

They are used for the most traditional method of cooking porridge, but they take much longer to cook than any other type of oat. It's worth noting, though, that all varieties of oats have the same ...

Cook over a low-medium heat for 3-4 minutes ... It's important to use whole rolled porridge oats, rather than instant oats, because they take much longer to digest.

You can whip up a refreshing baobab smoothie by blending fresh fruits like mango or banana with yogurt and a spoonful of ...