Bioavailability can also be affected by how you take collagen. Vitamin C plays a crucial role in collagen synthesis, so ...

Anyone who’s active on TikTok and plugged into the skincare algorithm has probably been served countless ‘it products.’ It seems like every other week, some new tool, moisturizer, or lip mask goes ...

What does drinking collagen water every day do to your body? We tested it out to see what, if any, benefits exist.

'A damaged skin barrier is pro-inflammatory and can lead to skin ageing and loss of collagen. Don’t underestimate the ...

That’s not to say those are the only signs. Other signs of losing collagen include the skin appearing thinner, the area around the eyes appearing more hollow, changes in the face shape such as narrow ...

One study looked at the effects of taking collagen supplements in 102 women in postmenopause who had reduced bone mineral density (BMD). Those who took 5 grams of collagen peptides per day for 1 ...

Aging is a beautiful journey, but that doesn’t mean you can’t take steps to maintain youthful skin, energy and vitality.

Collagen is more popular than ever for its potential anti-aging benefits, but there's a lot to consider before adding it to your routine.

When it comes to superfoods that have stood the test of time, bone broth tops the list. This nutrient-rich liquid, savored for its ability to heal the body and soothe the soul, has been a staple in ...

What collagen is and how it naturally declines with age, contributing to common aging concerns Why hydrolyzed grass-fed ...