Pediatric ER physician Dr. Beachgem, who is also a mom of four, recently shared insights about how hypertonic saline nasal drops could be a game-changer for cold season. Not only can it shorten ...

The study was inspired by common practices in South Asia, where people frequently rinse their noses or gargle with saline when they have a cold. Researchers wanted to test whether this simple ...

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To get rid of a runny nose with a cold or flu, drink plenty of fluids and use a humidifier. You can also try remedies like applying a warm compress or using a nasal saline rinse. If you have a ...