"But the hack can be simple. A glass of water with a little pinch of salt taken about 30 minutes before you drink your coffee ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

Coffee's reputation for causing dehydration may stem from its mild diuretic effects or the dry mouth many coffee drinkers experience after their morning cup of joe. Coffee contains caffeine ...

Constipation is a common digestive issue that affects many. It can lead to discomfort, bloating, and an overall feeling of ...

Multiple studies have raised questions over the impact of coffee, including one from researchers at Creighton University and the University of Miami ...

"Coffee is a diuretic, meaning it makes your body lose water," Sam explained. "Dehydrated skin loses plumpness and elasticity, making fine lines and wrinkles more pronounced." If you can't resist your ...

Another action that coffee exerts is being a natural diuretic; hence, it can promote the working of kidneys, and urine eliminates toxins from the body. The key lies in choosing the right ...

An expert has uncovered three everyday drinks that could be sabotaging your skin’s health without you realising it. Sam ...

To avoid this, try experimenting with the timing of your coffee intake before a workout to find what works best for your stomach. Dehydration myths: While caffeine is a mild diuretic, moderate ...

While the caffeine in coffee is a diuretic (meaning it encourages urine output), the diuretic effect from the caffeine in a standard serving of coffee is mild—especially if you already have a ...