The coconut tree is often called the tree of life, and for good reason—every single part of it serves a purpose. From the ...

Whichever you choose, both drinks are far healthier and more refreshing than sugary sodas or artificially flavoured beverages ...

Coconut water may be a natural alternative to sports drinks such as Gatorade. While coconut water often has more potassium than the average sports drink, it tends to have less sodium, the main ...