Coconut oil is truly an amazing superfood. Not only does it taste good, but it has many benefits for the body inside and out.

Don't use coconut oil if you have oily or acne-prone skin — it can clog pores and cause breakouts. People now use coconut oil in everything from food to skincare products. While coconut oil has ...

The Easter Saturday event aimed to raise funds for Rossendale Hospice this year. The troupe are joined by the Stacksteads Band who play continuously during the route of some seven miles. The event ...